Group Classes
Private Sessions
Empowering your body, elevating your life
At Empower Pilates, we are dedicated to helping you build strength, improve balance, and transform your body and mind through personalized Pilates instruction. Located in the Back Mountain, our studio offers a welcoming and supportive environment for individuals of all fitness levels.
We specialize in:
- Reformer and Mat Pilates Classes tailored to your goals
- Private and Semi-Private Sessions for personalized attention
- Workshops and Special Events to deepen your practice
Our mission is to empower you to move with confidence, feel strong, and achieve your wellness goals. Come discover your potential at Empower Pilates!
"She leads with care and compassion and her attention to detail and form is the absolute best!"
Meet Sarah & Joan
Hi, we're Sarah and Joanie! Pilates brought us together, and now we're bringing it to the Back Mountain.
After meeting through the Pilates community a few years ago, we quickly discovered we share the same deep passion for it. For both of us, Pilates is more than just a workout - its a way to build strength, find balance, and foster a sense of community.
Ever since, we've been dreaming about creating a space where people could feel supported and inspired to move. And that's how Empower Pilates was born!
The Back Mountain has been our home for many years, and our goal is to create a space where everyone feels welcome - regardless of age or ability.
We can't wait to welcome you to the studio and share the transformative power of Pilates with you!
Join the community
“As someone new to Pilates, I can’t recommend Empower Pilates enough. Joanie and the entire team are incredibly knowledgeable, supportive, and welcoming. Starting with 1:1 reformer sessions made learning the equipment approachable and set a great foundation. The classes, especially mat and jump reformer, are well structured, challenging, and genuinely fun. Every session feels intentional and effective (you’ll definitely feel sore in the best way!). The studio has built such a positive, encouraging community, which makes coming back easy.”
HEATHER
"I always enjoy all of the pilates classes offered! All of the instructors are very informative and helpful! Love the heated classes. Helps move my muscles more!"
DARCI
"Since starting at Empower Pilates, I’ve watched my body completely evolve and adapt. Through a mix of Reformer 1, Jump, and private one-on-one sessions, I’ve grown so much stronger and more capable. The physical results are incredible, but the heart of the experience is Joanie. She is so incredibly warm and welcoming that the studio feels like a second home. Joanie is more than just a knowledgeable instructor; she truly becomes a friend and your biggest cheerleader. I always leave her sessions with a stronger body and a smile on my face, already looking forward to the next one!"
COLLEEN
